I am a passionate and dedicated IPEC Certified Life Coach and Certified Social Worker.


I have worked with young adults and their families for over 30 years in both clinical and educational settings.  More recently, I have pursued life coaching with my students and parents to propel them to catch their SECOND WIND by focusing on their goals and forward movement.  I have also developed a passion for working with women in their midlife who want to forge healthier and more meaningful relationships with their spouses and millennial children. My goal is to help them explore new beginnings in their empty nest and enable them to live a more confident and fulfilled life during this transitional period. 


I am a mother of four children (three women and one young man all in their 20’s).  My children have taught me that life is filled with crazy challenges as well as opportunities for growth and change.  I have learned so much from being a parent and I passionately carry my life lessons with me into the work that I do.  My husband, Jim, and I have been married for 29 years and he has walked, and sometimes ran, with me on this journey since our college years.


There is nothing I enjoy more than spending time with my family and friends.  I love the beach, traveling, hiking, reading, and meeting new people.  I am passionate about counseling and coaching because I believe that for a life to be rich and balanced, it must be filled with challenges, change, and growth!


If you are feeling stuck and need to catch your SECOND WIND, contact me today!


Jamie Capezzuto, MSW, CPC

One Life, Many Passions

Safety is the enemy of success.

Be proud of your mistakes.
Take a risk.

Fail spectacularly.

And then go out and fail more.

© 2017 Second Wind Consulting

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