Life Coach Programs

Summoning the motivation and courage to make that first telephone call is often that hardest step in seeking help. If you are ready to begin, contact me today to schedule a 30 minute, no-charge, consultation. We will talk about where you are in your life and how you can catch your SECOND WIND. During the consultation, I will give you more insight into what you can expect from our coaching sessions, and we will discuss outcomes that are not only possible but achievable for you.  At the end of the consultation, we will discuss the different Life Coaching Programs and the options that might best fit your current life circumstances. 


All Life Coaching Programs Start with a
30 Minute No-Charge Telephone Consultation


Flexible Programs Allow You to Choose Your Own Path

Jump Start is a single 90-minute coaching session designed to clarify your goals and move you towards a plan of attack for specific critical issues that you need to tackle right now.


90-minute sessions can be a good way to begin our coaching relationship and an excellent way to refresh and renew when necessary.



JUMP START with Jamie

Ninety Minute Session

One 90 Minute Session

  Finding happiness and peace during your transitional period requires self-exploration, identification of options, and the creation of a sustainable plan. This process will allow you to discover your new purpose and begin to live it.


The Six Month Program includes email support between sessions, a strengths and values assessment, and additional assessments and questionnaires as appropriate.

20 Sessions
over the course of Six Months

JOURNEY with Jamie

Six Month Program

10 Sessions
over the course of Three Months


Through these sessions, we will get to the heart of what may be holding you back, and discover how to break through the blocks that keep you from moving forward.


  Together we will create strategies and develop a plan of action unique to your place in life.

JET with Jamie

Three Month Program

Life Coach sessions with Jamie Capezzuto are available to you by telephone. We can connect wherever you are and with the ease and flexibility that will allow us to maximize our work together. 

CONTACT ME  |  Tel: 908.283.4722

© 2017 Second Wind Consulting

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